About Jessica Lee Reader

Master Nutrition Therapist • Health Coach • Yoga Teacher

Hi, I’m Jessica!

Jessica Lee Reader I Integrative Nutritionist & Yoga Teacher in Greenville, SC & Online

Modern work demands place unprecedented physiological stress on the human body, draining energy, focus, and long-term vitality. Real recovery requires a clinical, integrated approach.

As a Workplace Wellbeing Consultant, Master Nutrition Therapist, and Board-Certified Health Coach with over 17 years of experience, I bridge the gap between high-level strategy and practical, body-based care.

My approach helps high-performing professionals recover from chronic stress and empowers organizations to build resilient, thriving workplace cultures.

An Integrated Methodology

True burnout recovery happens at the intersection of body and mind.

My practice is built on four core pillars:

Functional Nutrition: Restoring energy, metabolism, and hormone health.

Nervous System Regulation: Tools to shift from chronic stress to recovery.

Behavior Change & Coaching: Sustainable habits for high-performing schedules.

Yoga & Meditation: Accessible practices to support long-term stress resilience.

My Story

In my twenties, I experienced chronic fatigue, digestive issues, and the frustration of conflicting wellness advice that never addressed the full picture. Studying nutrition and developing a yoga practice helped me understand the powerful connection between stress, metabolism, digestion, and the nervous system.

What began as a personal healing journey became the foundation of my professional practice spanning nearly two decades.

Over the years, I have expanded my clinical expertise in integrative nutrition, nervous system support, and women’s health, including specialized perimenopause and menopause care.

Credentials & Expertise

Master Nutrition Therapist | Nutrition Therapy Institute
Board-Certified Health & Wellness Coach (NBC-HWC)
Former Instructor & Mentor | Nutrition Therapy Institute
Integrative Health & Team Wellbeing Coach
Advanced Training | Perimenopause & Menopause Support
300-Hour Certified Yoga Teacher
Somatic & Trauma-Informed Yoga Teacher

Proud Graduate of Nutrition Therapy Institute

Perimenopause and Menopause Nutritionist

South Carolina Healthy Business Coalition Member

An Insider Peek

When I am not working with clients or consulting with teams, you can find me at home in Greenville, South Carolina with my husband, Brandon, and our two bonded cats, Athena and Zeus.

Outside of work, I love hiking, traveling, gardening, and creating nourishing meals that bring comfort and calm into daily life.

Ready to begin?

Whether you are seeking personalized 1:1 support to reclaim your energy or a comprehensive burnout recovery strategy for your corporate team, let us connect.

Explore my Offerings