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Functional Nutrition
& Health Coaching

Personalized support for energy, stress, digestion, and wellbeing.

Greenville, SC • Virtual Sessions Nationwide

An Integrative Approach to Your Health

Chronic stress, persistent fatigue, digestive concerns, and hormonal changes can affect how you feel and function every day.

As a Board-Certified Health & Wellness Coach and Master Nutrition Therapist, I help you understand the factors influencing your health and create an individualized approach to nutrition, stress regulation, sleep, and habits.


Areas of Focus

Energy, Stress & Recovery

Support energy, sleep, stress management, and nervous system regulation through individualized nutrition and lifestyle strategies.

Gut Health & Digestion

Explore nutrition and lifestyle factors related to bloating, digestive discomfort, food sensitivities, and overall digestive health.

Hormonal Health & Midlife Transitions

Support your wellbeing through perimenopause, menopause, and other hormonal transitions with individualized nutrition and lifestyle guidance.

Choose Your Coaching Pathway

6-Week Integrative Nutrition
& Health Coaching Program

Targeted support to clarify your health priorities, address immediate concerns, and build sustainable habits around nutrition, stress, sleep, movement, and daily routines.

Includes:

  • Initial 60-minute comprehensive session
  • Two 30-minute follow-up coaching sessions
  • Personalized nutrition and lifestyle plan
  • Resources and meal guides made for you
  • Supplement and lab test guidance
  • Messaging support between sessions

Investment: $500
(or 2 monthly payments of $250)

Book a Discovery Call

3-Month Integrative Nutrition
& Health Coaching Program

Ongoing, individualized support to explore underlying health factors, monitor progress, and create lasting changes in digestion, stress, sleep, metabolism, energy, and mood.

Includes:

  • Initial 60-minute comprehensive session
  • Five 30-minute follow-up coaching sessions
  • Personalized nutrition and lifestyle plan
  • Resources and meal guides made for you
  • Supplement and lab test guidance
  • Messaging support between sessions

Investment: $975
(or 3 monthly payments of $325)

Book a Discovery Call

What Clients Are Saying

“Jessica has been a great help in getting to the root of my digestive problems. She was encouraging, supportive, and always lifted me up when I needed it. Thanks to her, I feel like I finally have control over my nutrition and wellness.”
— Jennifer S.

“Minutes into our consult, I could see her gears going into full troubleshooting mode as I shared my health story. Her expert knowledge helped me better understand what was happening and why. I am very glad I opted for 1:1 health coaching with her for individualized health planning and positive results.”
— Melissa S.

“Jessica has been great to work with on my dietary goals. She has a wealth of expertise and has many resources that I’ve used to make positive changes. Highly recommend!”
— Susan H.

About Jessica Lee Reader, NBC-HWC, MNT

Master Nutrition Therapist • Board-Certified Health Coach • Yoga Teacher

Jessica Lee Reader, Workplace Wellness Consultant, Health Coach & Yoga Teacher in Greenville, SC & Online

I’m Jessica Lee Reader, a Master Nutrition Therapist, Board-Certified Health & Wellness Coach (NBC-HWC), and Yoga Teacher with over 18 years of experience in functional nutrition, health coaching, and stress physiology.

My approach merges science-backed nutrition, behavior change, somatic movement, and nervous system support to help you achieve sustainable health without relying on one-size-fits-all rules.

Based in Greenville, South Carolina, I work with clients virtually across the United States and locally throughout Upstate SC.

FAQ

Do I need to follow a strict diet?

No. This work is not based on rigid diets or restrictive rules. We focus on flexible nutrition strategies that support your health, energy, and daily life.

Do you recommend supplements or functional lab testing?

When appropriate, I may incorporate practitioner-selected supplements or functional lab testing into an individualized approach to nutrition and health. Recommendations are based on your goals, health history, and individual needs. Both are entirely optional.

Do you take HSA/FSA?

Some health coaching and nutrition services may be eligible for HSA/FSA reimbursement depending on your individual plan. I can provide a receipt for eligible services, and you should confirm coverage directly with your HSA/FSA provider.

Let’s Discuss the Best Program for You

We’ll talk about your goals, needs, and which level of support makes the most sense.

Book a Discovery Call