Celebrate with a healthy and festive Red, White, and Blue Smoothie! Perfect for any occasion, this layered treat is easy to make and packed with nutrients.
Healthy Red, White, and Blue Smoothie Recipe
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Nourishing Recipes
Recipes for Vitality
Vitalize Your Body with nutrient-dense healthy recipes.
Plant-Based Recipes I Gluten-Free Recipes I Dairy-Free Recipes I Vegan Recipes I Vegetarian Recipes
Carrot Ginger Salad Dressing
Elevate your salads with this homemade Japanese Carrot Ginger Dressing recipe! Packed with flavor and health benefits, it’s gluten-free, dairy-free, and easy to make. Say goodbye to store-bought dressings and hello to freshness!
Jackfruit Coconut Curry Soup
Jackfruit Coconut Curry Soup is a hearty and healthy plant-based dish that will be sure to have you dishing up seconds.
Creamy Butternut Squash Soup
This creamy butternut squash soup recipe is dairy-free and plant-based. In less than an hour, you can enjoy this homemade soup.
Crock-Pot Chicken Tortilla Soup
All I can say about this recipe is if you like chicken tortilla soup you have to try this recipe out. Vegan options are available!
Thai Tempeh and Butternut Squash Noodle Bowl
This Thai Tempeh and Butternut Squash Noodle Bowl Recipe will help energize you and satisfy your craving for sweet and spicy.
Coconut Oatmeal Energy Balls
If you’re craving a sweet treat that won’t wreck your healthy eating then check out these Coconut Oatmeal Energy Balls.
Jessi Kha Soup
Jessi Kha Soup is delicious, great for your soul, and your immune system.
Plant-Based Pumpkin Chili
Nurture your soul, tickle your taste buds, nourish your body, and warm up with this plant-based pumpkin chili.
Plant-Based Lasagna
I decided to take the matter into my own hands and craft the only plant-based lasagna recipe you’ll ever need. It’s dairy-free, gluten-free, and nutritious.
Thai Curry Soup
Nourish your body while you experiment with spices with this Thai Curry Soup recipe.
Vitalized Peach Butter
Vitalized Peach Butter is a flavorful low-sugar sweet topping or side.
Dairy-Free Pesto
Dairy-Free Pesto for Vitality is a flavorful plant-based nutrient-dense pesto.
Texas Cowboy Caviar
This Texas Cowboy Caviar hits the spot. You can enjoy it with chips or just have it as a side salad. It is a breeze to prepare and the leftovers are delicious.
Pumpkin Coconut Curry Soup
Rejuvenate Your Body With Pumpkin Coconut Curry Soup.
Detoxifying Hot and Sour Soup
Detoxifying Hot and Sour Soup. This dish hits the spot! If you’re feeling like a reboot then it’s here.
Healthy Recipes
Explore delicious and healthy recipes to nourish your soul and Vitalize Your Body.